Blog, Page 4

List of articles

Pigmentation spots: why they appear and how to care for your skin

A pigment spot is an area of skin that darkens when the skin in that place produces more melanin tha...

Hair vitamins: what helps with growth and with hair loss?

Hair is one of the first things people notice about us. It reflects our health, our habits and somet...

Baking soda - can it be used in cosmetics too?

Baking soda, also known as sodium bicarbonate, is probably one of the most versatile ingredients in ...

An evening just for you: a summer ritual with Panakeia

Summer is beautiful,  yet now and then it can take a lot out of us. We move from one place to anothe...

How to sunbathe properly: a complete guide to safe and naturally bronzed skin

Sunbathing is an ordinary part of summer, yet most people still do not give it enough attention. Man...

Centella Asiatica - the plant that won over the world of cosmetics

Imagine there was a plant that could soothe irritated skin, care for small grazes, soften wrinkles, ...

Has acne been troubling you for a long time? Stress may be behind it all.

You wake up in the morning, look in the mirror and suddenly there it is – a red, inflamed spot that ...

What does good hand care look like?

Our hands go through a tireless test every single day – from small chores to demanding tasks that ca...

Face yoga - the secret to youthfulness you won't find in any bottle

Face yoga. Two words that sound gentle, simple, perhaps even too ordinary to hold the power of natur...

Deep cleansing without discomfort? It is possible! Add a cleansing foam to your routine.

Discover the magic of cleansing foamPerfectly cleansed skin is the very foundation for every woman, ...

Are you making these mistakes? This is why your hair is dull and lifeless!

Beautiful, healthy hair is the dream of every woman, yet we often do not realise that even small mis...

„Orange peel skin“ on your thighs? Here is how to gently soften its look

Cellulite is a common concern that many, many women live with. This aesthetic imperfection shows up ...

Step by step to natural beauty: why and how to switch to natural cosmetics

Moving over to natural cosmetics is a decision that can have a lovely influence on the health of you...

Salicylic acid: how and when to use it on your skin

What is salicylic acid?Salicylic acid is a beta hydroxy acid (BHA) obtained from willow bark, used i...

Siberian chaga - everything you need to know about it

What is Siberian chaga?Siberian chaga (Inonotus obliquus) is a particular kind of wood-decay fungus ...

Valerian - what can it help with?

What is valerian?Valerian, known botanically as Valeriana officinalis, is a perennial flowering plan...

Dry skin - how to care for it gently

What is dry skin?Dry skin, known medically as xerosis, appears when the skin lacks enough moisture a...

Tooth powder: a natural alternative to toothpaste

What is tooth powder?Tooth powder is a natural and effective alternative to ordinary toothpaste, use...

Cracked heels: gentle care that is worth it

Cracked heels are a common condition in which the dry, hardened skin of the heel loses its softness ...

Common mallow - the traditional uses of this gentle herb

What is Common mallow?Common mallow, also known as Malva sylvestris or high mallow, is a flowering p...

Mumio (Shilajit) - benefits, use and what it really does

What is Mumio?Mumio, also known as Shilajit, is a natural substance found mainly in the rocky mounta...

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